Coconut Oil is high in natural saturated fats which increases Healthy cholesterol in our bodies. This helps promote heart Health and lower the risk of heart diseases.
Coconut Oil is very useful for weight loss. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is easy to digest and it helps in healthy functioning of the thyroid.
Coconut Oil is excellent massage oil that acts as an effective moisturizer on all skin types. It is a safe solution for preventing dryness and flaking of skin. It's richness in fatty acids makes it nourish and moisturize the scalp and hair.
INGREDIENTS 1/2 cup sugar coconut oil Lemon juice Baobab oil or any essential oil Lemon zest INSTRUCTION In a bowl mix together sugar, lemon juice, lemon zest and coconut oil until thoroughly combined Put into Read more…
Homemade plantain chips are so addictive! I don’t have self control when it comes to plantain chips. Anytime i make it, it feels like a trap, i keep eating and eating and eating…….. i only Read more…
Beans stew is a popular meal in Ghana. it is popularly known as “red red” and mostly prepared with palm oil but instead of palm oil, we will be using coconut oil. The coconut oil Read more…
